My Pocket MeditationsExperience a moment of peace anywhere with this beautiful, pocket sized book that can help calm your mind and focus your thoughts throughout your busy days. Todays hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. Youll learn the basic concepts of meditation and how to
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