Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in How to Quit Vaping, According to Experts The New York Times Nicotine Withdrawal Timeline: Withdrawal & What to Expect IKON Recovery A cool guide on how long it takes for your body to heal after quitting smoking : r coolguides Quitting Vaping: How Your Body Heals Over Time Nicotine withdrawal timeline Quit vaping & smoking timeline Allen Carr's Easyway